Bennett, Colorado Holistic Rehab Treatment

Learning more about holistic rehab treatment options is smart if you’re ready to take the first step toward recovery. By choosing a holistic rehab center in Bennett, Colorado, you’re choosing to get well in a place where you have the chance to get away from it all. In Bennett, you’ll enjoy the fresh mountain air and gorgeous natural views while staying close to Denver, making it easy for you to get to and from your treatment facility. 

Addiction Statistics in Bennett, Colorado

Many people in Bennett and other areas near Denver are living with substance use disorder and are ready to begin the process of getting well. It’s estimated that about 17% of people in the Denver metropolitan area have used marijuana in the past year. More than 6% of area residents have used prescription painkillers for non-medical reasons, according to the Substance Use Disorder and Mental Health Services Administration. 

While it can be tough to get back on track after addiction, many people in Bennett are working closely with those affected by substance use disorder to help them begin their recovery. Denver-area initiatives to help people begin the process of getting well after addiction. Local and state law enforcement officials, non-profit organizations, private rehabs, and others are all working to ease the stress of getting sober.

Holistic Rehab in Bennett, Colorado

Holistic rehab takes a whole-person approach to treatment. While there are typically many aspects of traditional rehab included in holistic rehab (such as individual and group therapy), holistic rehab often includes components such as yoga, meditation, nutrition therapy, exercise therapy, and more. Many people who participate in holistic rehab programs find that they can transfer many coping skills they learn in rehab to their daily lives. 

Holistic rehab may appeal to you if you feel you benefit from mindfulness practices in your day-to-day life or if you’re interested in taking a more mindful approach to life. If you feel that you’ve been overwhelmed and overstressed by the pressures of your daily life, holistic rehab may be an effective way to take a step back, find your center, and refocus on the things that matter to you.

What to Look for in Holistic Rehab at Bennett, Colorado

When you start searching for the holistic rehab facility that’s the best fit for your needs, you may feel overwhelmed by your options. Thankfully, the factors below can help you narrow your choices to find the right treatment center to support your unique recovery needs. 

Accreditation

When a facility is accredited, it’s met the rigorous standards of an accrediting organization. While various accrediting organizations throughout the United States, it’s smart to look for well-known accreditations, such as those awarded by Legit Script and the Joint Commission. When researching accreditations, it’s a good sign if you can easily find the requirements listed on the accrediting body’s website. 

Facilities

Detox and rehab are hard work, and you must be as comfortable as possible as you begin your recovery process. It’s a good idea to look for facilities that offer on-site detox. When you choose a facility that offers on-site detox services, it’s easier to move straight from detox to rehab. Some people struggle to leap rehab after completing detox, instead attempting to go through the rehabilitation process at home. Even though detox clears drugs and alcohol from the body, rehab is where the hard work of forming new habits takes place. Moving straight from on-site detox to rehab helps to increase the likelihood that you’ll develop the healthy habits necessary to continue your sobriety after your treatment is complete. 

Services During Treatment

When choosing a holistic rehab, you’ll want to choose a facility that offers the best services to meet your needs. Many people who are beginning recovery find success with cognitive behavioral therapy, a treatment in which you’ll work closely with your therapist to examine your thoughts that lead to unwanted behaviors. You may also want to look for a facility that offers specific holistic treatment options that are a good fit for your personality and needs, such as outdoor meditation, animal-assisted therapy, yoga, and more.

What to Expect During Holistic Rehab at Bennett, Colorado

You’re not alone if you’re unsure of what to expect when you decide to enter treatment. Here, we’ll explore each of the four treatment phases, helping you learn what you’ll experience as you walk the path to recovery.

Assessment

During the assessment, you’ll go through a full physical exam to help your treatment team understand the physical symptoms you’re experiencing due to substance use disorder and to help your team determine whether you’re ready to begin the detox process. During the assessment, you’ll also talk with an intake staff member about your history of a substance use disorder, mental health history, and events that have occurred in your life that have affected your addiction. Your treatment team will use the information provided during your intake to create your individualized treatment plan.

Detox

For most people, the detox process lasts between 7 and 10 days. You’ll be closely monitored and supported by your treatment team during this time as drugs and alcohol leave the body. It’s important to go through this process under medical supervision, as attempting to detox at home can be uncomfortable and even fatal. After you complete detox, you’ll be ready to begin the hard work of rehab.

Treatment

After detox, you’ll be ready to begin rehab. You’ll likely spend your days talking with your therapist and other clients about your addiction, working together to discover and implement new coping strategies to help you maintain your sobriety after returning to your day-to-day life. In holistic rehab, you’ll also spend time getting to know yourself as a person and learning skills (like mindfulness practices) that will help you stay grounded and centered when you’re hit with stressors that would have previously pushed you into old habits.

Aftercare

Your treatment team will work with you to help you stay on track, even after you’ve left the direct support offered by your rehab program. Your aftercare plan may consist of individual therapy, family therapy, 12-step meetings, holistic stress control (such as yoga and other forms of exercise), and more. If you feel like you no longer need your aftercare program, that’s a sign that your aftercare plan is working well. Continue to follow through with aftercare even if you feel like you’ve got sobriety down–and work with a counselor or therapist if you need to make changes to your aftercare plan. 

Paying for Holistic Rehab at Bennett, Colorado

You must think about how you’ll pay for your rehab treatment. Deciding how you will handle the financial aspect of your treatment can help ease some of the stress of the treatment process. 

Reaching out to your treatment facility directly is a smart way to learn about paying for treatment. If you have health insurance, you’ll want to ask your treatment facility to verify your insurance. You can also call your insurance company to learn more about your coverage. If you have an HSA (health savings account) through your job, you may be able to use some of those funds to pay for your treatment if your insurance plan doesn’t fully cover it.

Traveling to Bennett, Colorado

Getting to Bennett, Colorado, is simple, thanks to the city’s proximity to Denver. If you’re driving to Bennett, you’ll likely take I-70. If you’re flying to the area, you’ll fly into Denver International Airport. After you land, you can take a rideshare or taxi service to your treatment facility (Bennett is about a half-hour away from Denver). You may also want to talk with your treatment facility about whether they can arrange for someone to pick you up from the airport.