Martin Luther King’s work helped end legalized segregation in health care.
National Religious Freedom Day encourages people to pursue their own spiritual paths.
Drinking hot tea can provide mental health benefits.
Recruiting, threatening, and exploiting people is human trafficking, and we can help end it.
People hide drugs and drug habits in unusual ways, but their behaviors might be better indicators.
Creating art, exercising, and joining support groups are ways we can improve and sustain our mental health.
Some people celebrate Druyary, which means they stop drinking alcohol for the month of January.
Giving can help others while improving our own mental health.
Different activities can help you celebrate the holidays and feel good, even during a pandemic.
Skipping alcohol-related gifts and parties can promote recovery and overall health.
