Choosing a 90-Day Rehab Program for Drugs & Alcohol
Choosing a drug or alcohol rehab facility is a big decision. There are literally thousands of options to choose from when searching for an addiction treatment program, including 90-day options.
Before choosing a rehab program, there are things that a person with a substance use disorder should consider. Each individual has different experiences and problems. When deciding, it is important to keep in mind what substance they’re dependent on, the severity of the addiction, the type of treatment methods available, the location of the rehabilitation facility, the price they’re willing to pay, and their insurance.
Those kinds of considerations can help narrow down the choices, including between inpatient and outpatient programs.
Inpatient vs Outpatient Treatment Facilities
The rate that an individual progresses in their recovery varies. The National Institute on Drug Abuse (NIDA) reports that the length of the treatment can be a factor in its effectiveness. In general, treatments lasting less than the three-month rehab programs are of limited effectiveness, while longer treatments show more promise.
There are different types of treatment programs available for patients. There are many different ways a person can undergo all stages of treatment. Detox is typically done at a rehab that has an on-site detox facility, a separate detox facility, or in some cases, a hospital. Once an individual has completed detox, they can move on to addiction treatment. This step can take place while living in the treatment facility, in sober living houses, or at one’s home.
In residential or inpatient 90-day rehab facilities, patients are expected to stay at the hospital or rehab facility until the treatment is complete or until they can be transferred to a different setting. Here they will live with their fellow patients, and receive care from doctors and counseling from therapists. With this treatment setting, patients can be monitored 24/7 and medical assistance can easily be given. The 90-day residential treatment programs and 90-day inpatient drug rehab are recommended for:
- Those with severe addiction
- Those who require special medical attention
- Those who suffer from mental illness
- Those who complied poorly with past treatments
Outpatient 90-day programs are available for those with mild to moderate addiction. Individuals in outpatient treatment can continue to function relatively well in society while undergoing treatment. They are free to continue to do their work, continue day-to-day activities, maintain social and family relationships, and incur fewer costs for treatment.
The Canadian Agency for Drugs and Technologies in Health (CADTH) has conducted research that shows the different effectiveness of inpatient and outpatient treatment programs. For individuals with substance use disorders, inpatient treatment makes them three times more likely to complete the therapy compared to those undergoing outpatient treatment.
It was also found that there was a significantly higher percentage of abstinence among inpatient treatments than in outpatient programs. The year after undergoing treatments, inpatients were reported to have consumed significantly less alcohol compared to outpatients.
90-day inpatient rehab may have a more positive outcome, but it is not effective for everyone. They tend to be best for people with multiple serious problems or unsafe or unstable living conditions.
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Should You Seek Treatment?
Each individual experiences addiction differently from others. Here are some of the symptoms of a substance use disorder:
- Frequent intake and increased dosage of the substance for a longer period than prescribed
- Ongoing desire and futile efforts to reduce consumption
- A great amount of time spent to acquire, use or recuperate from the substance
- Having a strong urge or craving for the substance
- Missing responsibilities at work, school, or home due to the continued use of the substance
- Repeated use despite the relationship or social problems using causes or worsens
- Reducing or giving up occupational, social, or recreational activities due to the substance use
- Continued use in physically dangerous conditions
- Repeated use despite the mental or physical problems it causes or worsens Developing tolerance
- Experiencing withdrawal symptoms after stopping or reducing usage
A patient with addiction to three or more substances might indicate a severe addiction and may benefit from a longer rehabilitation. According to NIDA, in 2018 one in 13 people (7.8%) needed treatment for substance use, and out of that group, only 2.3% received the treatment they needed.
What Does a 90-Day Treatment Program Include?
During the 90-day rehabilitation program, the patient will first meet with a counselor as well as a doctor. From there, they will discuss the patient’s history of substance use, and any medical and mental health issues that need to be addressed and considered. That will help shape the best treatment plan for the patient’s case.
Following the diagnosis, the patient will undergo detoxification to withdraw all the toxic substances from his body. This may take a few days or weeks, depending on the patient’s degree of addiction and the substance they are dependent on. Close monitoring and supervision of the patient — and sometimes medication to alleviate the discomfort of withdrawal — allow a safe and comfortable detox.
After detoxification, there are different effective treatment options available, depending on the patient’s needs and circumstances. Frequently they’ll include counseling, evaluations and/or medications for co-occurring disorders, and long-term follow-up plans.
What Happens in 90-Day Rehab Programs?
Things to look for in a treatment program are a core treatment plan and other services to help the individual. Keep in mind that word, the individual. There are broad treatment approaches that have shown more success, but that’s more of a foundation. There are also the smaller details, the individualized components that address a person’s unique needs and background when putting together a program for their recovery.
The core of a treatment plan should include:
- Assessment
- Evidence-based treatment
- Substance use monitoring
- Clinical and case management
- Recovery support programs
- Continuing care (or aftercare)
In addition to the core treatment, other components and services should be considered to meet the individual’s needs, including vocational services, mental health services, medical services, educational services, HIV/AIDS services, legal services, and family services.
A 90-day treatment program is beneficial, particularly for people harder hit by a substance use disorder.
How to Choose a 90-Day Program
There also are many details to consider when seeking a three-month rehab plan to help narrow your choices so that you land on the right one. Many factors can be considered, including:
- The number of beds or patients a facility has
- What types of counseling, support groups, and programs does it offer
- Whether it offers medically assisted detoxification
- Which insurance plans does it offer
- Where it’s located
Some people can manage fine on a shorter program that lasts a couple of weeks or a month, or even an outpatient plan. Others may benefit from something longer term, like 90 days, which gives more time to focus on not just physical or psychological dependence, but also on what’s driving the self-destructive behaviors and planning for life post-recovery.
Narrowing the Search
The Substance Use Disorder and Mental Health Services Administration (SAMHSA), a federal clearinghouse of information, has a national helpline — 800-662-HELP (4357) — and an online treatment locator to help individuals and family members search for facilities by location and track down support groups and community organizations. They also have publications and other information readily available.
Site visitors can search by location and narrow their inquiry. Under substance use and mental health services, they can look for inpatient, outpatient, or residential; services for veterans; for various payment or funding options (private insurance, Medicare, cash); special groups like LGBTQ or people with co-occurring disorders; by age, and much, much more.
Location-wise, some people may prefer to recover closer to home, while others find a bit of distance gives them more space to work on their problems.
The National Institute on Drug Abuse has different step-by-step guides for people seeking help for substance use disorders, including for adults, and teens, translated into Spanish, and for people wanting to help a loved one.
NIDA offers some principles on what makes an effective treatment program, including there is no such thing as a one-size-fits-all approach when it comes to recovery. Keeping that in mind:
- A good treatment plan will address the patient’s underlying needs and not just drug use
- Counseling and behavioral therapies can help a patient work through issues as well as develop better coping strategies
- Medication can be a vital part of treatment, especially if it’s paired with behavioral therapies
- Treatment plans should be adjusted as a patient’s needs shift
- Other health conditions — including co-occurring disorders like depression or anxiety — or infectious diseases should be screened for and treated
- Stopping or leaving treatment too soon raises the likelihood of relapse
Individual states’ departments of health may also have resources on substance use help, from facilities to programs to lists of providers, or an ombudsman to help a person sort through options.
Pros and Cons of 90 Day Rehab
There are both pros and cons to 90-day rehab.
Pros
Some of the pros of choosing a three-month program (or longer) include:
- More time to work through the stages of rehab, from detoxification to shaping an aftercare plan
- More time to work on recovery and to master better coping strategies
- It gives the patient more time away from distractions or potential triggers
- It gives them more time to develop better habits to replace other self-destructive tendencies
- A longer rehab tends to produce better outcomes
- Sometimes people relapse or need further treatment, a longer rehab gives more time for things to “stick” more
- Long-term rehab can work better for people with a longer history of addiction, or for those who inject drugs, or those with a history of relapse
- A longer-term stay can also be beneficial for people who don’t have a strong personal support network, or who don’t have a stable home or work situation.
Cons
The cons tend to be shorter, but significant. Those include:
- Cost. That can vary widely, depending on the type of facility (private vs. publicly funded; in-plan vs. out-of-network). According to Facing Addiction in America: The Surgeon General’s Report on Alcohol, Drugs, and Health, on the long-term, the costs of not getting treatment for a substance use disorder far outweigh seeking help
- Conflict. Sometimes it can be difficult to commit to a three-month stay when family or work obligations apply
Aftercare Programs
The journey doesn’t end after the 90-day rehab program. Relapse prevention and aftercare plans help keep a patient sober and can prevent relapse. Addiction can be compared to a chronic disease (it is a chronic disease in itself) which often involves long-term care and lifestyle changes — as opposed to being cured. That may include:
- Continuing with therapy
- Medication
- Family or peer support
- Monitoring and medical care
Costs and time conflicts can keep some individuals from considering drug rehab, but a good scientifically-backed treatment — especially a longer course that lays a more solid foundation — is a solid investment in terms of time, effort, and money. NIDA reports that every dollar that gets put into addiction treatment can mean $4 to $7 worth of savings in crime and court costs, and likely much higher when those reductions are compared to the toll substance use disorders and substance misuse places on the healthcare system, the workplace, the family, or even society at large. Better yet, contact the best facility you plan to enroll in for your 30-day drug treatment programs or alcohol treatment programs. Also, make sure to ask them if your insurance will cover you for 60-day treatment, 90-day treatment, 120-day/long-term addiction treatment, or even 7-14 day addiction rehab.
Find an Addiction Treatment Resource in Your Home State
Excellent 90-Day Rehabs Across the Country
Chapters Capistrano
Divided between two luxurious houses is Chapters Capistrano. Here, you’ll find a top-of-the-line luxury 90-day rehab experience that provides comfort, compassion, and care to every client who chooses to attend treatment. With private rooms close to the ocean and loaded with treatment models that are proven effective, this is one of the highest-rated addiction treatment facilities in the area.
The staff at Chapters Capistrano understands that there are times when people have unique needs when it comes to overcoming addictions and works to provide a unique recovery experience that is truly effective.
What you’ll find at Chapters Capistrano:
- Technology friendly
- Private rooms
- Near the ocean
- Luxury facilities
- A variety of treatment options
- Personalized treatment programs
When you attend addiction rehab at Chapters Capistrano, you can overcome your addiction and enjoy the experience while at it.
Website: Chapters Capistrano
Address: 1525 Buena Vista, San Clemente, CA 92672
Phone: 877-773-9903
Monarch Shores
Monarch Shores is another high-quality 90-day rehab in San Juan Capistrano, California. They offer same-day admission and several options for inpatient and outpatient rehab. Monarch Shores has superb facilities, great nature views, and caring staff to meet your needs. Some of the notable features of this rehab include:
- Full-fledged facility: You don’t have to transfer from medical detox to outpatient treatment — you can have your full treatment in Monarch Shores from intake to aftercare.
- Technology-friendly: Monarch Shores understands the busy lives of every patient. They allow using laptops and other gadgets for work and keeping in touch with loved ones.
To contact Monarch Shores, you may use the following details below:
Phone: (888) 383-0628
Address: 27123 Calle Arroyo #2121, San Juan Capistrano, CA 92675
Website: Monarchshores.com
Mountain Springs Recovery
Mountain Springs Recovery is one of the best 90-day rehabs near Boulder, CO. Located at a quiet, serene spot in Colorado Springs, this addiction treatment center has beautiful facilities and specialists who provide personalized care.
As a full-fledged center, Mountain Springs Recovery cares for every aspect of an alcohol use disorder, starting with detox treatment and aftercare. Patients choose this center because of its great features, including
- Technology access: You don’t have to give up your cell phone, laptop, and other gadgets. WiFi allows you to complete tasks or stay in touch with loved ones.
- Treatment options: Depending on your unique background and preferences, from 12-step to Non-12-step, there are many treatment options.
- 24/7 care: Most people need round-the-clock care to manage withdrawal symptoms during the first few weeks of detox. Mountain Springs has 24/7 medical care, keeping patients safe and comfortable.
- Top facilities: Clean rooms, beautiful views, and access to recreational facilities make the treatment center an excellent choice for people seeking the best resource value.
For more about Mountain Springs Recovery, don’t hesitate to get in touch with the contact details below.
Phone: 888-383-0628
Address: 1865 Woodmoor Dr, Monument, CO 80132
Website: https://mountainspringsrecovery.com
Lincoln Recovery
At Lincoln Recovery, the goal is to help all clients see that recovery is not only attainable but it is also maintainable. With a combination of group and individual treatments, resort-like amenities, the ability to choose the treatments you want to try, and the chance to build a community of others going through recovery, clients find that they have the potential to overcome their addictions much more quickly than if they tried it alone.
Stepping into the quiet retreat that is Lincoln Recovery is just the first step in enjoying this supportive, immersive recovery experience.
What Lincoln Recovery clients can expect:
- Stay in touch with loved ones from the beginning – No blackout period
- Large, quiet campus in Rural Illinois
- Restaurant-style meals and snacks – prepared by a chef
- Meditation Room
- Indoor pool
- Workout room
- Regularly scheduled outings and activities
- Private rooms and bathrooms
- On-site detox
- Partial hospitalization, Inpatient, and IOP treatment options
Lincoln Recovery might be just what you’re looking for to make long-term recovery from your addiction a reality.
Phone: 888-383-0628
Address: 19067 W. Frontage Rd., Raymond, IL 62560
Website: LincolnRecovery.com
Willow Springs Recovery
Willow Springs Recovery is one of the premier 90-day rehab options in Dallas, Texas, and for a good reason. The sprawling 38-acre campus offers plenty of room to explore, enjoy activities and relax. Some clients say they are staying at a resort while working on their addiction recovery at Willow Springs, which is precisely how they are supposed to feel. This top-of-the-line facility encourages clients to make the most of the quiet and dig in and enjoy all that recovery has to offer. In addition, an on-site detox ensures that clients get the best care – from intake to completion – so they can enjoy a successful recovery journey.
What you’ll find:
- Keep your phone and computer
- Pool, gym, and recreational activities
- Off-campus outings
- Healthy, chef-prepared meals
- Special dietary food preparation
- Individualized treatment plans to meet client needs
- A wide variety of treatment options
- Highly trained staff
Willow Springs Recovery believes that treatment should be enjoyable and that transitioning from active addiction to recovery should be smooth and gentle. You want to keep seeing the changes and beauty of living clean and sober every day.
Phone: 833-995-0818
Address: 11128 TX-21, Bastrop, TX 78602
Sources
Medical disclaimer:
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.